This Is What Sitting for Too Long Can Do to Your Body

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This Is What Sitting for Too Long

Can Do to Your Body

With the continuous progress of technology, we need to put less and less effort to get the things done. And it’s not only about jobs which are getting more and more computerized every day; it’s about our lifestyle in general.

working long wours damage caused by sitting

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8 Common Causes of St. Pete Car Accidents and How to Avoid Them

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8 Common Causes of St. Pete Car Accidents and How to Avoid Them

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Car accidents in St. Pete, FL happen every day. To prevent your involvement in one, you must first learn the common causes of such collisions. Here we will discuss several common causes of car accidents and ways to avoid them.

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Top 8 Natural Treatments for Sciatic Pain

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Top 8 Natural Treatments for Sciatic Pain

The sciatic nerve is one of the largest nerves in the body. It begins at the lower spine and runs through the buttocks and down the lower limb to the foot. This nerve provides movement, feeling and strength in the legs.

About 40% of the world’s population will suffer from sciatica at some point in their lives. Sciatica is a condition that can cause pain, numbness, tingling, and weakness in the lower limbs, but it is often mistaken for lower back pain or even leg cramps. It starts as a pressure or pinch on the nerve, and then continues as a pain down the back to the legs.

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11 Benefits of Foam Rolling

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11 Benefits of Foam Rolling

Over the last few years, mobility exercises have started to gain steam, and rightfully so. It doesn’t matter if you’re a gym rat or if you sit at a desk all day–using a foam roller as part of a regular exercise plan can help improve circulation, release knots in muscles, and can help muscles repair and heal faster.

foam roller

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By taking care of your body - it will take care of you. For over 19 years, Thorpe Chiropractic has been focused on taking care of patients and getting them on the correct path!! We offer chiropractic services for everything. From simple back pain to headaches, shoulder to knee problems, and carpal tunnel syndrome. Whether you need a simple adjustment or advanced massage therapy, we are here for you.