Ice or Heat?

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Ice Compress Vs. Heat Compress

Which is it?


I've heard it many times, "Doc, when do I apply heat and when do I apply ice". Let's settle this confusion once and for all. Applying the wrong treatment to an injury can further aggravate your injury. There are specific ways to remember when and how to apply an ice compress and when and how to apply a heat compress.


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By taking care of your body - it will take care of you. For over 19 years, Thorpe Chiropractic has been focused on taking care of patients and getting them on the correct path!! We offer chiropractic services for everything. From simple back pain to headaches, shoulder to knee problems, and carpal tunnel syndrome. Whether you need a simple adjustment or advanced massage therapy, we are here for you.