- Published: Friday, 08 January 2016 16:30
- Written by Super User
Ice Compress Vs. Heat Compress
Which is it?
I've heard it many times, "Doc, when do I apply heat and when do I apply ice". Let's settle this confusion once and for all. Applying the wrong treatment to an injury can further aggravate your injury. There are specific ways to remember when and how to apply an ice compress and when and how to apply a heat compress.