Do you recall the marks that were seen across Olympian Michael Phelps’ back during the 2016 Olympic games? It was an image which went viral and produced thousands of internet searches on a technique called “cupping”, a therapy that have been utilized since ancient times in different societies all throughout the world.

What Is Cupping Therapy?

Cupping therapy is a technique that uses a variety of silicone or glass cups to treat many different disorders including, but not limited to, to, headaches, low back, knee,
shoulder, and neck pain. The cups are placed on the skin and vacuum suction is created to help loosen the connective tissue underneat the cup. The cups can be stationary or moved around to help increase lymphatic flow, release adhesions, and improve blood flow. Cupping usually takes anywhere from 3-10 minutes, depending on the treatment area and overall goal.

Who Can Benefit?

Anyone can benefit from cupping! Cupping therapy helps individuals with sports injuries, muscle and joint pain, fascial disorders, inflammation, stress, or arthritis. Cupping has also been shown to help improve skin appearance of blemishes like acne and cellulite due to its ability to promote collagen production.

Does Cupping Remove Toxins?

When our body is overloaded with toxins, it can prevent the production of hemoglobin by damaging certain enzymes in the body, which can accelerate the body’s aging process. This toxin overload can also lead to lack of energy, feeling “sluggish”, and decreased immunity. Cupping helps remove this toxic build-up by naturally increasing blood circulation to the areas of treatment. This increased blood flow will help flush out any stagnated blood, which contains toxins, as well as bring immune cells into the treatment area. This icrease in blood flow will then assist with cellular repair and assist in the formation of new tissue. This influx of blood flow additionally activated the lymphatic system, helping these toxins be transported to the liver to be removed from the body!

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